Friday, May 22, 2009

Spiritual Fitness


Last night at our meeting the topic was the paragraph about step 7 and the beginning of step 8 finishing with the following sentence.

Our real purpose is to fit ourselves to be of maximum service to God and the people about us.

I thought of the common thread of spiritual fitness which is referred to in the 10th step.

We will see that our new attitude toward liquor has been given us without any thought or effort on our part. It just comes! That is the miracle of it. We are not fighting it, neither are we avoiding temptation. We feel as though we had been placed in a position of neutrality safe and protected. We have not even sworn off. Instead, the problem has been removed. It does not exist for us. We are neither cocky nor are we afraid. That is how we react so long as we keep in fit spiritual condition.


I thought about the parallel with physical fitness. Like physical fitness, spiritual fitness is something that must be developed and maintained to be of maximum effectiveness.

I recently experienced an example of this when I had to help with m son's little league. I thought myself to be physically fit because I am not overweight and I don't have any acute physical ailments. But when it came to actually doing a lot of running, and catching, and throwing in the warm summer, I was quickly sucking wind, inflexible, uncoordinated, and too weak to endure.

While I believed and understood all about fitness, and looked good. I wasn't actually in condition to do even minor exertion. In order to truly be in fit physical condition I need to run, work out, and follow a nutritional program.

The same applies to my spiritual condition. In m first attempts at sobriety I did varying degrees of half measures. Sometimes I did the work and got into fit spiritual condition but then didn't keep it up. I believed in spiritual concepts and principles but I had no power to apply them. When I hit trials and low spots I relapsed.

In order to access the power that restores me to sanity I must do my spiritual strength building in prayer and meditation. In order to access the power that gives me joy in life I must do my spiritual endurance and flexibility training in service and sacrifice.

Mission

This is a blog about one man's experiences in 12 step recovery and the spiritual life. ~